Listen to Chapter 5, “Using Growth Practices to Recover Your True Self” right here!
You get to hear it right now, weeks before anyone else, just because you’re a loyal subscriber to my blog and/or newsletter.
I knew it was time to publish an audio book when people started asking how they could find it on Audible. It took a while to find the right time and the perfect narrator, but we did, and it’s only a few weeks away from being released!
I chose Chapter 5 for you because it’s the most honest — and it was the hardest one to write! It describes how I used honesty, power, choices, and 13 tools to heal the layers of pain that drove my self-destructive behavior. I hope you find something here of use to you or your loved ones.
Just click the red arrow below to listen to the 45-minute chapter. PLEASE SEND FEEDBACK about what you like or find problematic. That would be a HUGE help. Thanks! Happy listening!
Gigi Langer has been clean and sober for 33 years, and holds a PhD in Psychological Studies in Education from Stanford University. She’s a sought-after speaker and retreat leader who has helped thousands improve their lives at work and at home.