A few months ago, Charita Cadenhead interviewed me on her “Meet the Author” show. In this 8-minute section, we discuss how growing into one’s best self occurs in layers.

The payoff is happier relationships, better health, and greater success. But, best of all, this growth leads to increased ability to give and receive love.

My book, Worry Less Now, gives you the tools to become your best self. Get your personalized, signed copy for $13.45 (10% off, free shipping) RIGHT HERE.

If you’d prefer to view the video with captions, click on the YouTube link HERE:

Worry Less Now Cover

Gigi Langer has been clean and sober for 33 years, and holds a PhD in Psychological Studies in Education from Stanford University. She’s a sought-after speaker and retreat leader who has helped thousands improve their lives at work and at home. 

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