Welcome
My goal is to help you become calm and wise, even during your most troubling times.
I have 37 years of sobriety, and hold a PhD from Stanford University. I’m a presenter, retreat leader, and author of two books to help overcome negative thinking. (Click on title to buy)
Award-winner, 50 Ways to Worry Less Now: Reject Negative Thinking to Find Peace, Clarity, and Connection
Love More Now: Facing Life’s Challenges with an Open Heart
Would you like to learn how to overcome your stress, anxiety, and negative patterns? Rather than responding out of impatience, fear, judging, gossip, or self-sabotage, you’ll learn to connect with your own center of loving power so you can enjoy fulfilling relationships, serenity, vibrant health, and success.