Welcome! I hope you’re here to learn how to stop stress and negative thinking from ruining your happiness.
In my blog and award-winning book, you’ll find a wide variety of tools to overcome chronic worry, perfectionism, dysfunctional relationships, alcoholism/addiction, chronic pain, and fear about loved ones.
I am certain you’ll find something here that will bring you peace of mind, clarity, and harmonious relationships. — With ❤ from me to you, Gigi
Get your holiday discounts now!
Give the gift of practical techniques to find hope and inspired responses, no matter what’s going on! Get 20% off now with promo code 20LESSNOW at this link. (Discount not available from Amazon or e-book vendors)
Endorsed by bestselling recovery author, Karen Casey. Reader comment: “This book helped me through a difficult time. It’s easy to understand. The journal exercises opened my eyes to the time, emotions and energy I had been wasting for a long time. I highly recommend the book to anyone who needs an attitude adjustment.”
50 Ways to Worry Less Now: Reject Negative Thinking to Find Peace, Clarity, and Connection
MANAGE life’s most difficult challenges with calm wisdom
CREATE relationships that blossom and thrive
FULFILL your dreams without limitations
SERVE others in their personal growth
Amazon 5-Star Rating
Reviews and Praise
“Langer speaks from hard-won experience in her valuable, heartfelt manual on curbing excessive worrying. Her frank and empathetic tone will comfort readers, as will the practical steps she teaches.” BookLife by Publishers Weekly
“Even though I have been in recovery for more than four decades, and didn’t think another self-help book would make it to my treasured list, I was wrong. This book is a winner.” Karen Casey, best-selling author of Each Day a New Beginning (Hazelden)