I’m a presenter, retreat leader, and author of the award-winning book, 50 Ways to Worry Less Now: Reject Negative Thinking to Find Peace, Clarity, and Connection. I also have 34 years of sobriety.
Would you like to learn how to overcome your stress, anxiety, and negative patterns? My goal is to help you become calm and wise, even during your most troubling times.
Rather than responding out of impatience, fear, judging, gossip, or self-sabotage, you’ll learn to connect with your own center of loving power so you can enjoy fulfilling relationships, creativity, vibrant health, and success.