Well, the time has finally come! After six months of work, next week Robin Waters (narrator) and I are releasing the 6-hour audiobook for 50 Ways to Worry Less Now! You might have a few questions, so here’s a brief Q & A.

If it’s coming out this week, then why does the banner above say Oct. 22-28? This week is the “soft launch” (without a ton of promotion), but you can get it as soon as it goes “live” on Amazon, Audible, or i-tunes. The “full launch” is October 22-28 with all the hoopla of a blog tour.

What’s a blog tour? I’ve hired Jess at Audiobookworm to schedule “hosts” to feature the audiobook on their blogs or websites between Oct 22 – 28. Ideally, this burst of promotion sells a lot of books in a short amount of time, resulting in “bestseller status” on Amazon/Audible.

How can I help? Even if you don’t have a website or blog, you can still do a LOT. And we’d really appreciate it! You can 1) post reviews of the audiobook or 2) participate in the online blog tour.

1) LISTEN TO & REVIEW THE AUDIOBOOK. (I offered a free copy to the first 20 who sign up; but I still have a few more available. If you want one, contact me.) Please post reviews on Audible, Amazon or i-tunes; Goodreads; and all your social media sites. (You can do this anytime.)

2) JOIN THE Oct. 22-26 BLOG TOUR (as a “Host”). To participate, you need your own website (or blog) about Audiobooks, Recovery, or Wellness. During the tour week, you post a review, &/OR audio excerpt, &/OR the cover and description, &/OR a written interview with me. Or, if you wish, I’ll even contribute an article for your blog! ** To sign up as a host: Click HERE between Sept. 22 – Oct. 15, and Jess will send you all the information. Her directions are very clear and she’s so kind. You’ll receive the free audiobook, plus you’ll be eligible to win a free giveaway (your choice of a paperback of “Worry Less Now” with a Workbook, or 2 Skype personal coaching sessions with me).

PS. YOU ALREADY KNOW ME, BUT HOW ‘BOUT OUR AUDIOBOOK NARRATOR, ROBIN WATERS? You may recall that I tried to begin narrating the book myself, but soon found the technology plus all those hours in a closet too daunting! So, I went in search of a narrator and found the perfect person.

Robin Waters grew up in Southern California and left home early to get professional theatrical training and pursue her dream. In her early twenties, she found a new passion–holistic health–and shifted her focus to become a wellness educator.

She currently lives in Canada where she stays busy writing, demonstrating how to cook healthy food, and leading workshops and women’s circles. She loves cuddling and reading out loud with her son and daughter. Now that they are older, she has returned to her first loves of narrating and performance. There is something magical about connecting with others through voice and sharing the human experience with good storytelling and characters. 

Partnering with Gigi to produce this book was a gift, as it was a beautiful combination of her two passions. She has spent a lifetime overcoming worry/anxiety, and finding herself through expression and connection. She hopes this audiobook brings you more inner peace and is a comfort on your journey toward a vibrant life.

Gigi Langer

Gigi Langer holds a PhD in Psychological Studies in Education from Stanford University. She is an acclaimed teacher, author, and speaker who has helped thousands improve their lives at home and work. Gigi hasn’t had a drug or drink for over 30 years, although she does occasionally overindulge in Ghirardelli chocolate and historical novels. She lives happily in Michigan with her husband, Peter and her cat, Murphy.


Worry Less Now Cover

Listen to Chapter 5, “Using Growth Practices to Recover Your True Self” right here!

You get to hear it right now, weeks before anyone else, just because you’re a loyal subscriber to my blog and/or newsletter.

I knew it was time to publish an audio book when people started asking how they could find it on Audible. It took a while to find the right time and the perfect narrator, but we did, and it’s only a few weeks away from being released!

I chose Chapter 5 for you because it’s the most honest — and it was the hardest one to write! It describes how I used honesty, power, choices, and 13 tools to heal the layers of pain that drove my self-destructive behavior. I hope you find something here of use to you or your loved ones.

Just click the red arrow below to listen to the 45-minute chapter. PLEASE SEND FEEDBACK about what you like or find problematic. That would be a HUGE help. Thanks! Happy listening!

Gigi Langer Worry Less Now

Gigi Langer has been clean and sober for 33 years, and holds a PhD in Psychological Studies in Education from Stanford University. She’s a sought-after speaker and retreat leader who has helped thousands improve their lives at work and at home. 

Order a PERSONALIZED SIGNED COPY of award-winning 50 Ways to Worry Less Now HERE. Also available from from Barnes and Noble , Amazon (5 stars), and all e-book vendors. 

Simple Trust and Perfect Order

Winding road of perfect orderYou’ve heard me talk before about how I believe things are in “perfect order.” It means that, even when a situation appears to be an unresolved mess, there’s an underlying order that’s working itself out–perfectly.

Since November, I’ve been writing and posting videos about my big adventure turning 50 Ways to Worry Less Now into an audiobook. During these past five months, I’ve really needed to trust perfect order, as this has been a VERY winding road!

Setting the Goal

I knew I wanted create an audiobook last fall when my banker asked how he could get it on Audible. I had to reply to him (and several others) that it wasn’t yet available. So, I began studying up on the process, and decided to try to do the narration, editing, and production myself.

(Have you noticed that I bite off BIG goals? What IS it with me??)

Fortunately, I’ve learned (often the hard way!) to trust that the road toward my goal may not be straight; in fact, it may even change direction. But, as long as I hold the vision and move toward it, the right order appears, and the project turns out just as it was meant to.

The Winding Road

Looking back, I can now see how the pieces were falling into perfect order. But, when I was in the middle of it, it sure looked messy! For example, in mid-December, I posted three YouTube videos about how I was reading every guide I could find, buying equipment, and learning to use the recording software. It was so exciting; I was sure I could do it!

In late December, I posted another video about creating two new documents: one for the narrator to read, and one for the companion workbook. So, those — and learning how to read the book in an interesting way — became my next goals.

Then in late January, I found a mentor who would guide me and give me feedback. But, when I started reading and listening to my performance, I faced a tough realization. Even though I wrote the book, I would need training to narrate it with proper expression. As I considered the mounting expenses and imagined myself sitting in my closet for 20 hours reading and editing, I suddenly realized I didn’t want to spend my time and money that way. What a surprise!

(I have to admit, I struggled a bit with my ego as it whispered to me, “But what will people think?” “Don’t you want it to be your voice?” But my simple trust in perfect order dissolved those lies. Whew!)

The Rest of the Story

The rest of the story is in the video, (click  here). The upshot is: THERE WILL BE AN AUDIOBOOK available in June or July!

But, who is going to narrate it? Wait and see!

Gigi Langer Worry Less NowGigi Langer holds a PhD in Psychological Studies in Education from Stanford University. She’s a sought-after speaker and retreat leader who has helped thousands improve their lives at work and at home. 

worry less nowOrder it at Amazon or Barnes and Noble. E-books also available. Audiobook coming June 2019.




worry less now gigi langer
From Unsplash

Dear Blog Followers,

We hope you and your loved ones are well and we send our best wishes for a happy holiday season and a wonderful 2019.  As you know, “counting your blessings” is a great way to feel better about almost anything. So, here are a few of my favorites from 2018 . . . plus the next big goal!

Gigi’s 2018 Gratitude List

  • You and all “Gigi Langer” followers. Without your appreciation and enthusiasm for what I write, this site would not exist. You motivate me to share ideas and experiences that might be helpful or inspiring. And I absolutely LOVE it when you comment on my posts–both here and in FaceBook. So, here’s a big THANK YOU for your encouragement!
  • An active and fun life. Peter (my 4th husband–yup!) and I will celebrate our 30th anniversary in 2019. I’m so grateful that we still love every moment together. We both play a little golf and enjoy time with friends. Peter’s got lots of  home projects going, and I’m still very involved in supporting my own and others’ recovery from addiction and alcoholism.
  • Our families. We are all well and happy. A few have left us: my mother in Dec. 2014 and our brother-in-law, Kyran, last spring.  I enjoy time with my sisters and brother, and with Peter’s family. Every year we all realize how precious are the hours together.
  • Inspiration and service. For the past few years, I’ve been attending A Course in Miracles study group at Karen Casey’s home. This is such a gift, as she’s long been one of my writing idols (So many of us in recovery have used her daily meditation books, e.g., Each Day a New Beginning, from Hazelden.) I’m also so grateful to my fellow Board Members of the Ann Arbor Women’s Group; for 11 years we’ve been connecting women in sobriety!
  • Live music. This year we saw The Music Man (Peter’s favorite), My Fair Lady, Martin Sexton (if you don’t know his music, check it out here; he’s phenomenal, especially live), a full performance of the Messiah (it “took me to church”), and Peter’s favorite group Manhattan Transfer (masters of vocal-harmony-jazz). Last week we attended Irving Berlin’s “White Christmas”  and the song “count your blessings instead of sheep” prompted this gratitude list.
  • I published my book! 50 Ways to Worry Less Now: Reject Negative Thinking to Find Peace, Clarity, And Connection was a huge endeavor, occupying most of 2012-2017. Possum Hill Press published it in February 2018, and it has already earned great reviews on Amazon and from Publisher’s Weekly (BookLife), Midwest Book Review, and The Library Journal. Last summer, it received the 2018 National Indie Excellence Award in the self-help category.
  • The next project. One of my biggest life surprises occurred when God tapped me on the shoulder and had me enthusiastically running up to my office to write a book. Now that it’s completed, he’s sent another little nudge: Make an audio book! It’s taken me a while to warm up to the idea, but I’m doing it (How can you say “No!” to God?).  Check out  my first 3 videos showing how I’m approaching this task. They’re on YouTube too (Gigi Langer). Here’s the link for the fourth video, Gigi Makes an Audio Book, part 4.

Perhaps you too will make a gratitude list for 2018. Focusing on the good things brings more of the same into your life. I’d love to see your list!

I give thanks for every one of you who reads what I write, and look forward to our continued partnership in giving and receiving love.

worry less nowA shameless ad from Gigi: Order my book on Amazon (free shipping with Prime) OR go to, click on Seattle Book Company, and use “20lessnow” code to lower the price (to reimburse you for shipping). If interested, also check out my blog and/or my FaceBook (FB) posts. Finally, if you will (or have) read the book, I’d appreciate your reviews on Goodreads, FB Gigi Langer Author, and Amazon. Thank you!

Gigi Langer has been clean and sober for 32 years, and holds a PhD in Psychological Studies in Education from Stanford University. She’s a sought-after speaker and retreat leader who has helped thousands improve their lives at work and at home. Her new book is available from Amazon, and in various formats here .