Several years ago, my friend, Mo, dictated into her 1990s tape recorder several selections from A Course in Miracles (ACIM). I’ve spent many hours listening to the 90-minute tape; I even converted it to a CD when cassettes died. Now it lives in my phone’s music app. I love every wise word Mo recorded, and I often thank “Angel Mo” for this dear gift.
At the very end of Mo’s recording is a section called, “The Human Experience.” I’ve always thought it was taken from ACIM, because everything else on the tape was from there. But this beautiful section is NOT in the Course, and I can’t find its source anywhere. CAN YOU? If You’re The First One to Find It, You’ll Get A Free Copy of “Worry Less Now.” Here is part of the section I love so much.
The Human Experience
“So dear are you to me. I see you struggle and let go, struggle and let go again. And that is the dance of life. Seek not to end the dance.
The earthly dance moves from ballroom to ballroom,
from dance floor to dance floor. The cosmic dance moves from era to era. But the dance must continue until all the music has been heard.
You are now hearing different stanzas to the same song. The song is salvation. The verses speak of learning all there is to learn.
All there is to learn includes songs of plenty and songs of want. You learn the dance of prosperity and the dance of scarcity, until you realize that all the dances are the same.
You move to the rhythm, sway to the beat. You pause to start again. You feel the heartbeat of the music until your heart and the beat of the music are one. Then that dance is over.
Worry not, my child. All earthly experiences teach only one thing: That you are a child of a loving God who punishes you not.”
Isn’t that beautiful? Although it’s very similar the the Course‘s style, it’s not from there. I hope you can find out where it was published.
What IS a Course in Miracles, Anyway?
You may already know about the Course, perhaps from Marianne Williamson’s best seller, A Return to Love–a wonderful introduction. The three books form a “curriculum” that people study on their own or in a group, thus the reference to a “course.” It’s main purpose (the “miracle”) is to help us align our thoughts and actions with love rather than with fear.
Here is my summary of some of the key ideas presented in ACIM (from Chapter 3 in 50 Ways to Worry Less Now)
• We are spiritual beings living inside a physical body. The confusion of the human experience comes from thinking our body represents the full extent of our being. The true essence of a person, however, is not the body. It is the spirit, also known as the soul, positive power, love, true self, and so on. Most of us seek to connect with a loving source of safety, comfort, and wisdom.
• Fear separates us. When we believe we are merely a physical body, we think there isn’t enough love, attention, or material security to go around. We live in fear as we constantly compete against others to fulfill our human needs. In this survival state, we separate ourselves from one another. The Course and many other teachings refer to this self-centered fear as “the ego,” and consider it the main source of unhappiness. (Note that Freud defined the ego differently—as the decision-making part of the personality.)
• Love connects us. When love (positive power) is our driving force, we trust there is enough of everything we need to be happy and secure. We connect with others in loving care and compassion. We are no longer driven by our fears and we find joy.
To simplify: Fear, judgment, and separation create negativity and worries. Loving connections cure them.
What do you think? Do you agree? What’s your experience with ideas such as these? I’d love to hear from you!
Gigi Langer has been clean and sober for 33 years, and holds a PhD in Psychological Studies in Education from Stanford University. She’s a sought-after speaker and retreat leader who has helped thousands improve their lives at work and at home.
Read her blog here or order her award-winning book (50 Ways to Worry Less Now) from Barnes and Noble, Amazon (5 stars), and all e-book vendors.
Peace, Clarity, and Connection. 5-stars on Amazon. Use “20lessnow” code 
As we approach the holidays, we often find ourselves triggered by feelings of: 
GOT A (*?!@&) ATTITUDE? At this time of shorter days, low-pressure fronts, and colder temps, it’s all too easy to get caught up in negativity. Even though I just wrote a book about worrying less, it doesn’t mean I’m never in a bad mood. It just means I have effective tools to change it.
Gigi Langer is the former “Queen of Worry” who holds an MA in Psychology and PhD in Psychological Studies in Education from Stanford University. She is a popular speaker who has helped thousands of people improve their lives at home and work. Gigi hasn’t had a drug or drink for over 30 years, and lives happily in Michigan with her husband, Peter and her cat, Murphy.
For specific tools to overcome negativity and worry, check out my award-winning