THANK YOU SO MUCH, ARLINA, AT ODAAT CHAT PODCAST FOR OUR AMAZING TALK!
Arlina has been sober since 1994, and is the host of the award-winning podcast, ODAAT CHAT (ODAAT stands for “one day at a time”).
Here’s the link, in case you want to share it. https://odaatchat.com/index.php/2020/07/25/gigi-langer/?unapproved=1497&moderation-hash=1a8c10b6b17e6c54f1e0efcf8109b47f#comment-1497
Arlina offers Classes and Personal Coaching as described below. Learn more at Sober Life School or odaatchat.com
– The 30 Day Challenge – Struggling to stay sober? Try it for 30 days, this time with support from a sober friend, me.
– Reinvent – How To Rebuild Self-Esteem After Alcoholism & Addiction
– Sobriety Reset – Master the Basics of Recovery and Get Re-inspired
In 50 Ways to Worry Less Now, Gigi Langer shares her personal journey as a prisoner of fear, worry, and substance abuse, along with practical techniques anyone can use. Award-winner with rave reviews: Amazon 4.8 stars. Get special offers on the paperback, e-book, and audiobook HERE.
Gigi Langer has been sober 34 years, and holds a PhD in Psychological Studies in Education from Stanford University. Formerly crowned the “Queen of Worry,” Gigi resigned her post many years ago and now lives happily in Michigan with her husband, Peter and her cat, Murphy.