NEW VIDEO: From Love Addiction, Drugs, and Alcohol to “50 Ways” to Reduce Anxiety (Interview with me!)

THANK YOU SO MUCH, ARLINA, AT ODAAT CHAT PODCAST FOR OUR AMAZING TALK!

Arlina has been sober since 1994, and is the host of the award-winning podcast, ODAAT CHAT (ODAAT stands for “one day at a time”).

VIEW YOUTUBE VIDEO HERE

Arlina offers Classes and Personal Coaching as described below. Learn more at Sober Life School or odaatchat.com

The 30 Day Challenge – Struggling to stay sober? Try it for 30 days, this time with support from a sober friend, me. 

Reinvent – How To Rebuild Self-Esteem After Alcoholism & Addiction

Sobriety Reset – Master the Basics of Recovery and Get Re-inspired

In 50 Ways to Worry Less NowGigi Langer shares her personal journey as a prisoner of fear, worry, and substance abuse, along with practical techniques anyone can use. Award-winner with rave reviews: Amazon 4.8 stars. Get special offers on the paperback, e-book, and audiobook HERE.

gigi Langer worry less now

Gigi Langer has been sober 34 years, and holds a PhD in Psychological Studies in Education from Stanford University. Formerly crowned the “Queen of Worry,” Gigi resigned her post many years ago and now lives happily in Michigan with her husband, Peter and her cat, Murphy.