Gigi Langer

Worry Less Now!

Ā Love More Now!

Cross Out The “I” of Ego’s Self-Will

worry less now gigi langer

I recently heard this spiritual message: We need to cast into the ā€œsea of forgetfulnessā€ the ego’s creations of self loathing, hatred, and misstepsā€”because none of these represents the goodness of our true nature.

The Sea of Forgetfulness

It’s similar to A Course in Miracles: Nothing is real except love, the perfect truth of Godā€™s creation. When we cast into the sea of forgetfulness our ego’s self-centered fear, Ā dishonesty, worry, and judging of others, weā€™ve claimed the miracle of Love.

For those of us recovering from addictions, these figments of self-willĀ (especially resentments) threaten the fine balance of our spiritual fitness and, thus, our sobriety.

Unfortunately, when we let self-centered fear drive our decisions, weā€™ve elevated our ego, the almighty ā€œI,ā€ to the role of God–a sure recipe for disaster.

Crossing Out The “I” of Ego

Pondering the egoā€™s fixation on “me, myself, and I” reminds me of these words from a priest in Rumer Godden’s lovely book, In This House of Brede,

ā€œThe cross is ā€˜Iā€™ crossed out.ā€

In this phrase, the cross-bar of Godā€™s loving power ā€œcrosses outā€ the upright post of the ā€œIā€ ā€”all that is not love. As a result, we become generous and true to our highest self.

Do you want to live from this true source of love? Then work on rejecting the demands of the ā€œIā€ for more security, more prestige, and more power. Instead, try molding your thoughts and dreams to the eternal truth of Godā€™s will: goodness for all.

Pray, study spiritual teachings, meditate, help othersā€”in short, become less focused on the ā€œIā€ of your own self-seeking ego. You wonā€™t believe the transformation in your life, creativity, and relationships,

In Worry Less NowGigi shares her personal journey as a prisoner of fear, worry, and substance abuse, along with practical techniques anyone can use. Award-winner with rave reviews: Amazon 4.8 stars.

Get special offers on the paperback, e-book, and audiobook HERE.

Gigi Langer Worry Less Now

Gigi LangerĀ has been sober 34 years, and holds a PhD in Psychological Studies in Education from Stanford University. Formerly crowned the ā€œQueen of Worry,ā€ Gigi resigned her post many years ago and now lives happily in Michigan with her husband, Peter and her cat, Murphy.