I recently heard this spiritual message: We need to cast into the âsea of forgetfulnessâ the ego’s creations of self loathing, hatred, and misstepsâbecause none of these represents the goodness of our true nature.
The Sea of Forgetfulness
It’s similar to A Course in Miracles: Nothing is real except love, the perfect truth of Godâs creation. When we cast into the sea of forgetfulness our ego’s self-centered fear, Â dishonesty, worry, and judging of others, weâve claimed the miracle of Love.
For those of us recovering from addictions, these figments of self-will (especially resentments) threaten the fine balance of our spiritual fitness and, thus, our sobriety.
Unfortunately, when we let self-centered fear drive our decisions, weâve elevated our ego, the almighty âI,â to the role of God–a sure recipe for disaster.
Crossing Out The “I” of Ego
Pondering the egoâs fixation on “me, myself, and I” reminds me of these words from a priest in Rumer Godden’s lovely book, In This House of Brede,
âThe cross is âIâ crossed out.â
In this phrase, the cross-bar of Godâs loving power âcrosses outâ the upright post of the âIâ âall that is not love. As a result, we become generous and true to our highest self.
Do you want to live from this true source of love? Then work on rejecting the demands of the âIâ for more security, more prestige, and more power. Instead, try molding your thoughts and dreams to the eternal truth of Godâs will: goodness for all.
Pray, study spiritual teachings, meditate, help othersâin short, become less focused on the âIâ of your own self-seeking ego. You wonât believe the transformation in your life, creativity, and relationships,
In Worry Less Now, Gigi shares her personal journey as a prisoner of fear, worry, and substance abuse, along with practical techniques anyone can use. Award-winner with rave reviews: Amazon 4.8 stars.
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Gigi Langer has been sober 34 years, and holds a PhD in Psychological Studies in Education from Stanford University. Formerly crowned the âQueen of Worry,â Gigi resigned her post many years ago and now lives happily in Michigan with her husband, Peter and her cat, Murphy.