Check out this article just posted on thriveworks — about what to do & not do first thing in the morning. AND they used some ideas I sent them via HARO (help out a reporter). Thank you, thriveworks!
50 Ways to Worry Less Now is available from Amazon Feb 20. More here.
GUESS WHAT??You can now buy a print copy of the book! The book description is here
Just click here and it will arrive in early February
NOTE: In the publishing biz, this is called a “soft launch” because it allows blog and newsletter subscribers to purchase the book before the official publication date. The full / big/ official launch is February 20th.
Request: As soon as you read it, I’d be so grateful if you’d post your reviews in three places: Amazon; my author FB page; and Goodreads.
If you’d prefer to order it from Amazon, just use this link
If you prefer an e-book, that will be available in mid-February.
Gigi Langer holds a PhD in Psychological Studies in Education and an MA in Psychology, both from Stanford University. As a professor, she won several awards for her teaching, and (as Georgea M. Langer) wrote four books for educators as well as hundreds of articles on professional growth.
As a person in recovery, Gigi hasn’t had a drug or drink for over 30 years, although she does occasionally overindulge in Ghirardelli chocolate and historical novels. Through speeches, retreats, and workshops, she helps thousands of people improve their lives at home and at work. She lives happily in Michigan with her husband, Peter and her kitty, Murphy.
WHAT’S A COVER REVEAL?? So, in book marketing there’s this thing called a “Cover Reveal.” (I learned this from my wise mentors at http://supportindieauthors.com). You post a picture of your book cover a couple of weeks before its release. . . and Boom!
Yup, you guessed it: This is the BIG REVEAL, the first time anyone has seen the great book cover designed by Kelly Zorn here in Ann Arbor, MI. Isn’t it gorgeous?
WHAT’S IN IT FOR YOU? The book has a lot of great stuff: Practical tools, compelling stories, and easy-to-use ideas that defeat worry and negative thinking. Check it out at https://gigilanger.com/new-book-worry-less-now/
I discovered the strategies through therapy, recovery programs, energy psychology, spiritual traditions, and mental health research. (I’ve used these techniques extensively because I have a teensy issue with worry!)
WHAT ARE READERS SAYING? As one advance reader wrote: “Your personal story and the examples of the strategies helping peoples’ lives show that the techniques really work. I learned so much.”
Access your own wisdom, power, and dreams by applying the ideas in this book. Calmly and wisely handle any challenge: relationship failures, illness, work stresses, worry about loved ones, substance abuse, fear of failure, perfectionism, negativity, depression, childhood trauma, or anxiety.
Gigi Langer, PhD. With more than 35 years of experience in psychology, therapy, and recovery, Gigi is a sought after speaker, retreat leader, and award-winning writer and professor. She has co-authored five other books for educators.
50 Ways to Worry Less Now will be released in print and e-book, March 2018. Available at gigilanger.com.
If you’re like me, you often worry or stress about the complications in your life. Because I know this state so well, I’m sharing a few tips for turning the negative upside down to positive thoughts. Trust me: They work!
You might be wondering how you could possibly solve your problems by using these “indirect” practices rather than attacking the issue directly: It might seem upside down.
But, when you connect with your inner wisdom instead of your fear, sooner or later the answers will appear—in the most amazing way and for the best of all involved.
Gigi Langer is a former “queen of worry.” She’s also an educator, speaker, and author of Worry Less Now coming out in Fall 2017, the new book contains 50 powerful tips to defeat negative thinking, find inner peace, clarity, and connection.
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