Gigi Langer

Worry Less Now!

 Love More Now!

How Important Is the Word “God,” Anyway?

worry less now
Michelangelo’s David

I’ve recently been talking with a very brilliant woman who desperately wants  to let go of her self-destructive habits. Since her own willpower has utterly failed her, she’s seeking a source of power greater than her dysfunction. But, most of the people she’s met with use the word “God” to refer to that power.

And this woman cannot stand the word “God.”

She meditates and believes in a higher self . . . a true-self where her wisdom resides. And she actively connects with the power of other healthy people. So even though she doesn’t use the word “God,” she has definitely tapped into a power greater than her problem. At this point, that’s been enough to stop her self-destruction.

So, I ask, how important is the word “God,” anyway?

One of my favorite authors, Alexander McCall Smith, wrote eloquently about this question in one of his cozy mysteries about a philosophy professor in Scotland. After she and her boyfriend talk about whether they believe in God, they both throw up their hands and conclude they just don’t know. And, for a while, they leave it at that. Then suddenly the boyfriend says, “Although there is Mozart.”

So, what in your experience, if anything, has convinced you there’s some great power that fuels genius and beauty?

What takes you beyond this world to another dimension of goodness that defies understanding?  I find the sheer beauty and brilliance of nature, music, and artistic creations to be enough proof for me!

If the truth and beauty in this world doesn’t convince you, how ’bout those little (and sometimes big) “coincidences” where things just fall together in perfect order, in spite of your worries and attempts to control them? What about serendipity? Good fortune? Just the right person at just the right time?

Wow! It’s almost too much to contemplate. But this I know: A loving power is working in our lives to bring us hope, courage, and amazing solutions to life’s dilemmas.

Sometimes I call that power “God.”

P.S. By the way, I must plead complete incomprehension when I ponder all the unlovely things in this world. I just let that mystery be.

See GigiLanger.com to learn about the tools that transformed my life. They might work for you too!

Gigi Langer Worry Less NowGigi Langer has been clean and sober for 33 years, and holds a PhD in Psychological Studies in Education from Stanford University. She’s a sought-after speaker and retreat leader who has helped thousands improve their lives at work and at home. Read her blog here or order her award-winning book from Barnes and Noble, Amazon, and all e-book vendors.

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Awakening to My Truth

truth mountains

I wrote this piece about awakening to the shining possibility of a new life.  Since that moment 30 years ago, amazing things have happened!

The clear sunny light streamed across the low-lying water onto the brilliant white Teton-peaks.

It held my gaze; the minutes stretched. I forgot the turmoil of my impacted, baffling life.  It beckoned me to see a new Truth–and to believe in it.

Now, many years later, I know this: I am made of the same shining beautiful Love that I recognized in that glorious mountain-peak.

The world’s false voices, beliefs, and perceptions have fallen into a pile of ash-dust, burned into nothingness by the fire of Love, Truth, Beauty.

And I, you, we, remain as perfectly rendered light … nothing else.

Thank you, God (universe, Goddess, spirit, higher power) for this knowledge.  I hold it closely in a world where the heart beats to the blinding force of fear.

If we are still (or even slightly receptive), we’ll  receive a glimmer of the Truth, shining into our hearts and minds, reassuring us that we are whole and safe in the Beauty of Love.      By Gigi Langer July, 2009

To order Gigi’s new book, click here: 50 Ways to Worry Less Now   “Langer speaks from hard-won experience in her valuable, heartfelt manual on curbing excessive worrying.  Langer’s frank and empathetic tone will comfort readers, as will the practical steps she teaches.” Review by Publishers Weekly (BookLife)

worry , recovery, sanityGigi Langer holds an MA in Psychology and PhD in Psychological Studies in Education from Stanford University. She is a seasoned author in education and popular speaker who has helped thousands of people improve their lives at home and work. Gigi hasn’t had a drug or drink for over 30 years, although she does occasionally overindulge in Ghirardelli chocolate and historical novels.